MY BRAND NEW INSTRUCTIONALS + NEW RECOMMENDATIONS!

Volumes 1 and 2 of my Catch-As-Catch-Can wrestling instructional series for BJJFanatics.com cover all 3 phases of CACC; Standing, On-Top, and Underneath.

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Volume 1 covers Standing CACC and is absolutely jam-packed with takedowns and throws.

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Volume 2, Catch Wrestling Submissions, picks up where Vol 1 left off, showing you how to finish the match On-Top via scores of submissions and pinning set-ups and combinations. Additionally, I cover Underneath escapes and reversals too!

Grab your copies here:

Catch Wrestling Takedowns by Jake Shannon

Catch Wrestling Submissions by Jake Shannon

Those of you who have been around know that CACC has been my passion for a very long time and I am very proud of these DVDs. This is CACC specifically for grappling although any in either martial arts or professional wrestling will vastly benefit from studying this system as well.

Ps. Special thanks to my right-hand man Sam Kressin who shows some killer leg lock concepts and who got cranks on and tossed for hours filming these!

BJJ Fanatics is supporting ALL the grappling sports INCLUDING CATCH-AS-CATCH-CAN WRESTLING!!!

In addition to the LEGENDARY instructionals I’ve produced over at Scientific Wrestling I HIGHLY RECOMMEND the following titles produced by BJJ Fanatics:

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