If you have a few hours to burn learning about catch-as-catch-can grappling related stuff I have been a guest on a few podcasts since we’ve been locked down.

First, listen to the brilliant Sonny Brown interview me on the Sonny Brown Breakdown here.

Then I was on Kaleb Planks’ InfernoCast , on Coach Brian’s Teach Me Grappling, Chris Marten’s BizJitsu podcast about my DVT and discovery of my carotid artery dissection/mini-Stroke last September:

Then it was awesome the Josh WARMASTER Barnett gave me a shout out on the Joe Rogan Podcast (at about the 59:30 mark):

The most fun are the podcasts I do with friends and younger athletes that I admire like Josh STARLORD Leduc:

…and Emil Fischer on his Baking Cookies, Taking Limbs podcast:

Hope you all are doing ok during Lockdown. Hit me up if you have an questions or ideas for me! Thanks.

Volumes 1 and 2 of my Catch-As-Catch-Can wrestling instructional series for BJJFanatics.com cover all 3 phases of CACC; Standing, On-Top, and Underneath.

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Volume 1 covers Standing CACC and is absolutely jam-packed with takedowns and throws.

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Volume 2, Catch Wrestling Submissions, picks up where Vol 1 left off, showing you how to finish the match On-Top via scores of submissions and pinning set-ups and combinations. Additionally, I cover Underneath escapes and reversals too!

Grab your copies here:

Catch Wrestling Takedowns by Jake Shannon

Catch Wrestling Submissions by Jake Shannon

Those of you who have been around know that CACC has been my passion for a very long time and I am very proud of these DVDs. This is CACC specifically for grappling although any in either martial arts or professional wrestling will vastly benefit from studying this system as well.

Ps. Special thanks to my right-hand man Sam Kressin who shows some killer leg lock concepts and who got cranks on and tossed for hours filming these!

BJJ Fanatics is supporting ALL the grappling sports INCLUDING CATCH-AS-CATCH-CAN WRESTLING!!!

In addition to the LEGENDARY instructionals I’ve produced over at Scientific Wrestling I HIGHLY RECOMMEND the following titles produced by BJJ Fanatics:

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